Wellness At Sea

Jam Cruise’s popular onboard Yoga program is transforming in 2020 and growing into “Wellness At Sea”. This new program will include additional workshops, classes, and discussions that focus on self-care, mindfulness, and energy work.

Learn about everything from Chinese medicine to sound healing techniques or join us for a sunset stretch session as we sail away from port. Where else can you do yoga to a live soundtrack by your favorite artists amidst the open ocean?!

Learn more about our Jam Cruise 18 Wellness At Sea instructors & stay tuned for more info on our daily class schedule.

Jenna Bee

Jenna Bee is the founder of All Terrain Yoga in Boulder, CO. She’ll be back on Jam Cruise for the fourth time, offering yoga and meditation to help you stay energized and get the most out of your cruise. Her Integrated Vinyasa (TM) classes will focus on keeping you grounded and balanced at sea. Each class will feature a live soundtrack from a different Jam Cruise artist (to be announced soon)! Keep an eye out for details about her classes, but know that each one will be a fun, unique experience!

Maggie Wilson

Maggie is a Reiki Master Teacher, Sound & Crystal Healer, and Metaphysical Guide. Her workshops have been featured at numerous retreats and events across the world. Maggie specializes in merging the mystical and the physical worlds by utilizing tools of Psychology, Quantum Physics, and ancient healing techniques passed down to her throughout her decade of teaching and brings her experience & knowledge onboard JC18.

Lisa Shanken

Lisa Shanken joins us from Boulder, CO where she leads group fitness classes at Boulder recreation centers in addition to running her private practice, Tri-Wellness. Lisa is no stranger to the festival scene, having led wellness programs at Camp Bisco & Peach Music Festival. A certified Nutrition Counselor, Personal Trainer, and Yoga Teacher, you can expect to see Lisa leading everything from nutrition-related workshops to yoga classes.

Todd Plymale-Mallory

Todd is an Acupuncturist and Physician of Chinese Medicine, Master Body Mechanic, Performance and Life Coach. He relocated to Boulder, CO in the fall of 2011 bringing 30+ years of experience in the cycling, fitness, and health industries to the Front Range. Finding an elegant harmony in his clinical practice between Western Science & the Mind/Body/Spirit perspective of the East, you can find Todd leading Chinese Medicine workshops, guiding Taoist meditations, and grooving on the dance floor.

Jessie Gulliver

While not native to Savannah, Jessie discovered Tybee Island about 25 years ago and stayed. She picked up Stand Up Paddleboarding, started practicing yoga and was able to find a common thread – SUPY. Now Jessie has been leading SUP Tours for 8 years, SUP Yoga for 5 years, Baptiste Power Instructor for 2 years, and teaching yoga for 5 years with a mission in yoga & in life to BE COMMUNITY. Join Jessie onboard for Baptiste Power yoga and rev up your practice!

Karl Denson

Singer and saxophonist Karl Denson fronts the Tiny Universe and serves as the touring saxophonist with The Rolling Stones, while continuing to hold down his role as a founding member of The Greyboy Allstars… All while staying grounded. His energy and spirit are contagious while his songwriting serves a larger message of fellowship – across generations, genders, religions and cultures. Join Karl Denson for his annual Ba Duan Jin classes as we cruise the open seas.